There’s something powerful about booking a flight just for yourself. Whether you’re heading to Bali for a soul reset or exploring Europe with a carry-on and a playlist, solo travel is liberating. But let’s be real — it can also be a little nerve-wracking at times.
That’s why we’ve rounded up the best apps for solo female travelers to help you navigate the world with confidence. From safety to community to budgeting and beyond, these tools are here to support your independence while keeping things easy, organized, and inspiring.
Apps for Safety & Emergency Help
Being prepared doesn’t mean expecting the worst — it just means feeling confident wherever you are. These safety apps give you peace of mind whether you’re heading out for a solo dinner or walking home at night.
Noonlight
Noonlight is a one-tap emergency alert app. Just hold the button if you’re nervous, and let go to trigger help if needed. It shares your real-time location with emergency services — discreet and fast. It’s especially helpful when you’re in unfamiliar areas or riding in taxis or rideshares alone.
bSafe
bSafe Includes live GPS tracking, SOS alerts, and voice activation. You can invite friends or family to follow your location, schedule fake calls to get out of uncomfortable situations, and even record audio automatically in an emergency. It’s a virtual safety net for solo travelers.
SmartTraveler
SmartTraveler is an official app by the U.S. State Department. Get travel advisories, embassy contacts, and emergency info for wherever you’re going. It’s a good way to stay informed if you’re visiting countries with changing regulations or political climates.
Apps for Health & Wellness
When you’re far from home, your health still comes first. These apps help you stay well, manage your cycle, and find a doctor if you need one.
Air Doctor

Air Doctor helps you find local, trusted, doctors that speak your language in over 90 countries. Whether you need a quick video consult or an in-person visit at your hotel, this app’s got your back. It’s perfect for travelers who want medical help without the language barrier or the long wait.
Flo
Flo helps you track your period, symptoms, and cycle wherever you are. It also offers personalized health insights and reminders that are helpful for staying in tune while traveling. Whether you’re adjusting to a new time zone or climate, this app helps you stay balanced.
Medisafe
Never miss a dose again. Medisafe keeps you on track with medication reminders and lets you organize your prescriptions in one place. It’s especially helpful for longer trips or when you’re juggling multiple time zones.
Apps for Navigation & Getting Around
Being solo doesn’t mean getting lost — unless it’s on purpose. These apps help you find your way, figure out transport, and keep your travel plans smooth and stress-free.
Google Maps
Yes, Google Maps is obvious — but don’t forget to download offline maps! It’s great for walking directions, public transport, saved pins for food, cafés, viewpoints, and hidden gems you hear about on the go.
Rome2Rio
Rome2Rio is an app shows you how to get anywhere, including flights, ferries, trains, and buses. It’s perfect for route planning across cities or countries and gives a full snapshot of your options with travel times and prices.
Maps.me
Maps.me is an offline map that includes hiking trails, nature spots, and user-generated guides. It’s ideal for when you’re off the grid, hiking, or in places with weak signals — especially if you’re exploring national parks or rural areas.
Apps for Accommodation and Community
Just because you’re solo doesn’t mean you have to feel alone. These apps help you find safe places to stay — and connect with other amazing women along the way.
Hostelworld
Hostelworld is great for finding highly rated hostels with female-only dorms and strong social vibes. Read honest reviews, check security features, and filter by what matters to you — whether that’s quiet, central, or super social.
NomadHer
NomadHer was made for solo female travelers. Connect with other women on the road, share tips, join meetups, and find inspiration in a space designed just for you. It’s a growing community where safety and sisterhood come first.
TrustedHousesitters
TrustedHousesitters helps you travel the world for free by taking care of pets while staying in someone’s home. Cozy, quiet, and perfect for slow travel lovers who want to save on accommodation and spend time with furry friends.
Apps for Language and Communication
Speaking the local language helps you connect — or at least ask where the bathroom is. These apps make communication smoother and way less awkward.
Google Translate
Google Translate makes it easy to type, speak, or snap a photo of text to translate on the go. Download languages offline for emergencies or when data is spotty. Conversation mode is surprisingly helpful in restaurants and shops.
Duolingo
Duolingo makes learning fun with bite-sized lessons. Even just a few minutes a day can help you feel more confident ordering dinner or greeting locals. It’s a small effort that builds big confidence.
SayHi
SayHi offers voice-to-voice translation that helps you have real-time conversations with people who speak a different language. It’s ideal for quick chats, directions, or making new friends along the way.
Apps for Money and Budgeting
You’ve worked hard to get here — now make your money stretch further. These apps help you manage your spending, avoid fees, and keep tabs on shared costs.
Wise
Wise offers low-fee international transfers, great exchange rates, and a debit card that works around the world. It’s an easy way to spend like a local and dodge those sneaky bank fees.
TravelSpend
TravelSpend helps you track expenses in real time, set daily budgets, and manage multiple currencies. You can even split costs with travel buddies and use it offline — perfect for backpackers or digital nomads on the go.
Splitwise
Splitwise is great if you meet people on the road and start splitting costs. It tracks shared bills so nobody ends up paying too much — perfect for group dinners, taxis, or Airbnbs with new travel friends.
Travel Journaling & Planning Apps
Memories fade — and let’s be honest, so do travel plans when buried in your inbox. These apps help you capture your journey and stay organized.
Polarsteps
Polarsteps automatically maps your travels and lets you add photos and notes along the way. It’s like a digital journal that you can share with friends — or keep private. Bonus: it’s gorgeous.
TripIt
Forward your confirmation emails, and TripIt will build an organized travel itinerary for you. No more digging through your inbox to find flight times or hotel check-ins.
Notion
Notion is highly customizable — you can plan your entire trip, keep a travel journal, save packing lists, and even track expenses all in one workspace. It’s ideal for the organized (or wannabe organized) solo traveler.
About the Air Doctor App
With the Air Doctor app in your pocket, you can access medical care and receive expert medical guidance anywhere you travel.
Air Doctor offers a wide range of benefits, including:
- A global network of over 20,000 multi-lingual doctors and specialists
- Choice of clinic, at-home (hotel), and video consultations
- Healthcare access in 90 countries
- 24/7 multi-lingual support
- Transparent pricing and reviews
- Most common medical specialties, including gynecologists
FAQs
Yes! NomadHer is built specifically for solo female travelers, offering community, connection, and safety-focused features.
Apps like NomadHer and Hostelworld help connect you with like-minded travelers nearby. You can also join travel forums or local meetups.
What percent of solo travelers are female?
According to recent studies, around 70% of solo travelers are women — and that number keeps growing