What Your Cravings are Trying to
Tell You
Something Salty Like Fries
Your body’s electrolyte levels need some help
A Cup of Coffee or Green Tea
It’s not just the caffeine. Your body could be low on iron and sulfur
Something Fizzy Like a Coke
Believe it or not, this could be a sign you’re low on calcium
Sugar!
You could be dehydrated, have low blood sugar, or a mineral deficiency
Anything with Carbohydrates
This could be a sign of insulin resistance, hypoglycemia, chromium deficiency or fatigue
A Good Steak
Your body is telling you it could do with some more iron
Need to Find a Doctor Near You?
Air
Doctor
Can help!