How to Get Rid of a Cold in 24 Hours
Common cold symptoms include:
– Sore throat and/or coughing
– Frequent sneezing – A runny or blocked nose – Tiredness – Headache
If you’re certain you have a cold and not flu, here are some of the ways you can get rid of it in a day or less
If you’re getting sick, your body is asking you for more rest, so skip the exercise for today
Slow Down
Medication such as ibuprofen (Advil, Motrin), aspirin, and acetaminophen (Tylenol) will help you beat a cold early on
Stock Up on OTC Meds
Drink Up
Staying hydrated is essential if you want to beat a cold in 24 hours
If your symptoms last longer than 24 hours, consider scheduling a consultation with a doctor near you using the
Air
Doctor
app